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Below you will find our 2023 fantasy football projections for the Seattle Seahawks.
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QUARTERBACKS
| Player | Att. | Comp. | Yards | TD | INT | Rush | Yards | TD | Points |
|---|---|---|---|---|---|---|---|---|---|
| Geno Smith | 524.7 | 356.8 | 3882.8 | 25.97 | 9.97 | 64.7 | 304.1 | 1.78 | 280.34 |
| Drew Lock | 33.5 | 20 | 232.8 | 1.31 | 0.87 | 5.5 | 19.3 | 0.11 | 15.4 |
Geno Smith: Vastly outperforming his 2022 ADP, Smith led the NFL in completion percentage (69.8%) while throwing for 4,282 yards, 30 touchdowns and 11 interceptions. A repeat top-five fantasy finish may be unlikely, but Smith is a viable QB1 type, especially with the Seahawks drafting Jaxon Smith-Njigba in the first round to complement their dynamic duo of D.K. Metcalf and Tyler Lockett.
RUNNING BACKS
| Player | Att. | Yards | TD | Rec. | Yards | TD | Points |
|---|---|---|---|---|---|---|---|
| Kenneth Walker III | 203 | 893.2 | 6.6 | 32.8 | 234.6 | 1.3 | 176.58 |
| Zach Charbonnet | 136.1 | 585.2 | 3.95 | 18.7 | 131.7 | 0.7 | 108.94 |
| DeeJay Dallas | 16.9 | 73.5 | 0.42 | 11.1 | 80.3 | 0.4 | 25.85 |
| Kenny McIntosh | 11 | 47.3 | 0.27 | 5.7 | 41.2 | 0.2 | 14.52 |
Kenneth Walker III: Walker rushed for 1,050 yards and nine touchdowns on 228 carries as a rookie. Expectations shot up following (Rashaad Penny's departure in) NFL free agency, but the Seahawks drafting a talented complement (Zach Charbonnet) in the second round should temper expectations. Walker finished 2022 as fantasy's RB16 in half-PPR scoring, and a similar level of production is most likely in 2023.
Zach Charbonnet: The second-round pick was highly productive at UCLA, and he has the skill set to be a foundation back. Unfortunately, Seattle is not an ideal landing spot for his 2023 fantasy outlook with Charbonnet expected to operate as the 1B to Walker's 1A in Seattle's ground attack. Given how much Pete Carroll would prefer to run the ball, however, there is a chance that he could approach stand-alone flex-level value even if Walker stays healthy for a full season.
WIDE RECEIVERS
| Player | Rec. | Yards | TD | Rush | Yards | TD | Points |
|---|---|---|---|---|---|---|---|
| D.K. Metcalf | 79.1 | 1055.7 | 7 | 0 | 0 | 0 | 187.12 |
| Tyler Lockett | 78 | 932.2 | 6.3 | 0 | 0 | 0 | 170.02 |
| Jaxon Smith-Njigba | 50.3 | 602.9 | 4 | 0 | 0 | 0 | 109.44 |
| Dee Eskridge | 9.4 | 90.5 | 0.7 | 1.8 | 14.4 | 0.05 | 19.69 |
| Dareke Young | 7.5 | 88.5 | 0.5 | 0 | 0 | 0 | 15.6 |
| Cade Johnson | 2.8 | 30.9 | 0.2 | 0 | 0 | 0 | 5.69 |
D.K. Metcalf: Metcalf has a minimum of 900 receiving yards in all four of his NFL seasons. While he finished with only six touchdowns last season, he had a combined 22 scores in the previous two seasons and he set career highs in targets (141) and receptions (90) in 2022.
Tyler Lockett: Lockett has exceeded 1,000 receiving yards in four consecutive seasons, and he has scored eight or more touchdowns in five consecutive seasons. Consistently outperforming his preseason ADP, Lockett has finished as fantasy's WR13 (2022), WR13 (2021), WR9 (2020), WR14 (2019) and WR15 (2018), respectively. While the team drafted Jaxon Smith-Njigba in the first round, it's likely that Lockett continues to exceed expectations.
Jaxon Smith-Njigba: Smith-Njigba lacks elite top-end speed, but he posted combine-best performances in both the 3-cone (6.57 seconds) and 20-yard shuttle (3.93). He's a polished route runner with outstanding ball skills and body control. A nagging hamstring injury forced him to miss nearly all of 2022, but he set the Big Ten receiving record with 1,606 yards in 2021. Even though he was the first receiver selected in the draft, finishing third on the team in targets behind Metcalf and Lockett will likely limit his fantasy upside in 2023.
TIGHT ENDS
| Player | Rec. | Yards | TD | Rush | Yards | TD | Points |
|---|---|---|---|---|---|---|---|
| Noah Fant | 41.1 | 415.7 | 3 | 0 | 0 | 0 | 80.12 |
| Will Dissly | 29 | 296.3 | 2.2 | 0 | 0 | 0 | 57.33 |
| Colby Parkinson | 9 | 92.6 | 0.7 | 0 | 0 | 0 | 17.96 |
| Tyler Mabry | 2.3 | 22.6 | 0.2 | 0 | 0 | 0 | 4.61 |
Noah Fant: In his first season as a Seahawk, Fant finished the year with 50 catches for 486 yards and four touchdowns. It was his third-consecutive season with 50-plus catches and tied a career high in touchdowns, but he set career lows in yards and yards per reception (9.7). Adding first-round rookie receiver Jaxon Smith-Njigba could make it challenging for Fant and the team's tight ends to have fantasy-viable production.
More Seattle Seahawks pages:
- Seattle Seahawks Mock Draft Roundup
- Seattle Seahawks 2023 NFL Draft Grades
- Seattle Seahawks Draft History
- Seattle Seahawks NFL Power Rankings Roundup
- Seattle Seahawks Schedule
- Seattle Seahawks Tickets
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