We've updated 2025 fantasy football projections today for the Dallas Cowboys and Miami Dolphins.
The projected fantasy points listed below are based on half-PPR scoring.
MORE: Fantasy football projections for more NFL teams
2025 Dallas Cowboys Fantasy Football Projections
| Player | Att. | Comp. | Yards | TD | INT | Rush | Yards | TD | Points |
|---|---|---|---|---|---|---|---|---|---|
| Dak Prescott | 575 | 384.1 | 4283.8 | 28.18 | 12.08 | 50 | 195 | 1.55 | 288.71 |
| Joe Milton III | 40 | 26 | 284 | 1.52 | 0.8 | 4.4 | 11 | 0.22 | 18.26 |
| QB Totals | 615 | 410.1 | 4567.8 | 29.7 | 12.88 | 54.4 | 206 | 1.77 | 306.97 |
Dak Prescott: Prescott played only eight games in 2024 and has now missed five-plus games in three of the past five seasons. Prescott went from finishing as the QB3 in 2023 to the QB21 last season in fantasy points per game. It's clear that the trade for George Pickens will make a significant impact to the offense, and his skill set is an ideal complement opposite CeeDee Lamb. That said, The Athletic's Mark Kaboly noted that several in Pittsburgh "felt that it would be counterproductive to keep [Pickens] around, even with his unique talent. They felt the locker room could turn toxic." Describing himself as "a chill guy" who is "staying humble," Pickens is entering the final year of his rookie contract and should be motivated to show the best version of himself in 2025.
MORE: Continue reading our Dallas Cowboys 2025 Fantasy Football Projections
2025 Miami Dolphins Fantasy Football Projections
| Player | Att. | Comp. | Yards | TD | INT | Rush | Yards | TD | Points |
|---|---|---|---|---|---|---|---|---|---|
| Tua Tagovailoa | 493.1 | 340.2 | 3796.9 | 25.15 | 10.85 | 35.8 | 93.1 | 0.36 | 242.25 |
| Zach Wilson | 87 | 53.1 | 565.5 | 2.18 | 2.09 | 15.6 | 70.2 | 0.39 | 36.52 |
| QB Totals | 580.1 | 393.3 | 4362.4 | 27.33 | 12.94 | 51.4 | 163.3 | 0.75 | 278.77 |
Tua Tagovailoa: Appearing in more than 13 games only once during his five NFL seasons, the obvious concern with Tagovailoa (in real life and fantasy) is his troubling history of concussions. Over the past three seasons, however, Tagovailoa has led the NFL in at least one different passing category — completion percentage (72.9%) in 2024, passing yards (4.624) in 2023, and TD% (6.3) and Y/A (8.9) in 2022. There's a chance he performs as a back-end QB1 if — a big if — his health cooperates, but his lack of rushing (75/193/0 since 2022) limits the upside even if he plays a full season. For example, the same year (2023) he played 17 games and led the NFL in passing yards, he finished as the QB9 in overall points (QB17 on a PPG basis).
MORE: Continue reading our Miami Dolphins 2025 Fantasy Football Projections
